Bitter melon tea recipe 159743-Bitter melon tea recipe

When sugar is added to neutralize the bitterness of bitter melon, you'll find that it's quite tasty simply stirfried Be sure not to overcook the melon, which will only highlight its bitter flavor Stir fried bitter melon image via 2 StirFried Bitter Melon with Ground Pork, Fermented Black Beans, and Fish Sauce

Bitter melon tea recipe-To make bitter melon tea, bring the water to a boil in a pot and then add the chopped bitter melon Then, put the lid on the pot and let it boil for 10 minutes at medium heat Turn the heat off and take the pot down from the stove Allow it to steep for an additional 10 minutes without a lid on top Now strain the mixture into a teapot or glasses I found bitter gourd tea (also called bitter melon tea) in the Chinese supermarket, and I'd never heard of it before I'm a big fan of Chinese teas and drink green or jasmine daily, both for the taste and the health benefits The fact that this one claims to lower your blood sugar got me curious, so I had to try it At £139 for the box it